What is NLP?
NLP can enhance all aspects of your life by improving your relationships with loved ones, learning to teach effectively, gaining a stronger sense of self-esteem, greater motivation, better understanding of communication, enhancing your business or career... and an enormous amount of other things which involve your brain.
The fact that it can change your belief system, thought patterns and change habits…
My training in NLP and using this technique on clients has given me the tools and successful results, bringing great benefits for all my clients.
NLP stands for Neuro-Linguistic Programming, a name that encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create. Neuro-Linguistic Programming describes the fundamental dynamics between mind (Neuro) and language (linguistic) and how their interplay affects our body and behavior (programming).
NLP was developed by John Grinder PhD and Richard Bandler, PhD whose backgrounds were Linguistics and mathematics respectively. This was first used back in the mid 70’s. Their early research was conducted at the University of California at Santa Cruz. What made their search special was their use of technology from linguistics and information science, combined with insights from behavioral psychology and general systems theory, to unlock the secrets of highly effective communication.
If it’s worth doing, it’s worth doing badly first!
If things have felt uncertain in the past, it can only get better and you will appreciate your success even more… Learn from your mistakes
What Is EMDR?
EMDR Stands for Eye Movement Desensitization Reprocessing, this is a process that I use on clients to move their eyes in a set pattern. When we have an emotion the process is stored in your mind and sometimes the brain gets confused on where to put this emotion and you can feel something is not quite right. So EMDR help reprocess this information and can store it correctly. This happens to us most nights when we sleep when we have Rapid Eye Movement, this is called REM sleep and this is your mind trying to reprocess the days input, feelings and experiences. Just like a computer needs to have files put in to the correct order, so that you know where they are, so does your mind…